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Things We're Weirdly Passionate About That Don't Matter
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You're Not Too Busy to Have People Over with Chelsea Fagan
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Our Self Care and Self Sabotage Patterns
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The Reality of Caregiving: How Sam's Experience Shaped Her Life
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The Critical Thinking Crisis Started in Schools with Dr. Jennifer Weber
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Ultimate Trauma Episode: Everything You Want to Know
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When to Stay, When to Go, & How to Know (Sam's Moving!!)
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Sabrina Carpenter: Are We Critiquing Art or Policing Women?
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Stop Fighting Your Anxiety (What to Do Instead)
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Messy Consistency: The Antidote to Perfectionist Paralysis
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The Antidote to Political Doomscrolling: Building Hope and Community with Amanda's Mild Takes
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Self-Care or Conformity? Navigating Modern Beauty Culture
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Are we allowed to feel joy right now? (A Taylor Swift Episode)
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The Girl Who Fell In Love with Her Psychiatrist (AI, Social Media, & Mental Health)
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How to Build Better Friendships w/ Danielle Bayard Jackson
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Loneliness & The Myth of "I'll be Happy When"
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What Watching People Die Taught Me About Living
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How to Process Your Emotions
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I don't want to have sex with my husband: FAQ
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Sexual Shame & Purity Culture
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Have you ever thought you hit someone with your car?
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Coping with OCD with Kimberly Quinlan
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Living with Chronic Suicidal Thoughts: Suicide FAQ
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The Suicide Conversation Nobody's Having
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Princess Treatment & Feminine Energy
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No Isn't Always a Complete Sentence: Boundaries Part 2
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How to Combat Misinformation with Matthew Facciani
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Q+A- My Therapist Won’t Confirm my CPTSD & more!
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The Pros & Cons of Self Diagnosis
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Is "Therapy Culture" Really to Blame for Estrangement & Child Free Adults?
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How Wellness Culture Weaponizes Women's Health & Ferility
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Resting Girl Summer
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The Truth About Tradwives with Jo Piazza
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The Problem with #ShadowWork
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Secret Lives of Mormon Wives
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Raising Resilient Kids: Finding Balance in an Anxious World (Pt 2)
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Are We All Just Intensive & Anxious Parenting? (Pt 1)
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Rethinking Borderline Personality Disorder with Britt Frank
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The Illusion of Being Cool & Exhaustion of Pretending Not to Care
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Sam's Reflections on Starting Over (Pt 2)
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Mormon Culture & Utah Life: Sam's Journey of Deconstruction (Pt 1)
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Finding Hope in History: What Eleanor Roosevelt Taught Sam About Taking Action
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Stop Calling Everyone a Narcissist with Britt Frank
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Your Vacation Won't Fix Your Burnout : FAQ (Pt 2)
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Burnout: Stop Stealing From Tomorrow To Fix Today (Pt 1)
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Why Money Issues Are Mental Health Issues with Chelsea Fagan
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BONUS: Pep Talk About Economic & Political Uncertainty
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We Need to Talk About SkinnyTok
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Manifesting, Magical Thinking & Grief: Coping When Things Fall Apart
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Not Everything is "Trauma Dumping"- How Therapy Speak is Killing Friendships
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Millennial Friendship, Parenting and Social Media with Kate Kennedy
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The Problem with the "Let Them" Theory & Why Overly Simplistic Advice Fails Us
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Why People Pleasing Makes You Angry & How to Stop Part 2
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Why People Pleasing Can Be Manipulative Part 1
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Your Fear of Discomfort is Keeping You Stuck
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How to Break Free from Perfectionism & Live Your Values
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How to Prevent Parental Estrangement with Whitney Goodman, LMFT
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You Do Owe People Things: The Myth of Zero Obligations
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BONUS: Post- Inauguration Processing & Pep Talk
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Stop Flaking On Your Friends!
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Mental Health Advice That Changed Our Lives Part 2
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Mental Health Advice That Changed Our Lives Part 1
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Why We Hate Resolutions: What to do Instead
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Holiday Pep Talk!
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Taylor Swift Therapy: The End of The Eras Tour
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How to Actually Change: The Messy Truth No One Talks About
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How to Break free from All-or-Nothing Thinking & Find Joy Online
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How to Decide If You Want To Have Kids & Why It's Okay to Question It
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How to Be Happy Being Single (Even If You Want a Partner)
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Parental Estrangement: Trend or Necessity?
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Post Election Processing: Grief & Hope In Hard Times
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Self-Care Spending Trap Part 2: When Doctors Become Influencers
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Self-Care Spending Trap: When Wellness Becomes Overconsumption
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When Their Breakup Feels Like Yours: The Psychology of Celebrity Relationships
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Coaching v. Therapy and How to Be an Informed Social Media Consumer
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Chappell Roan: The Nuance of Fame, Mental Health & Public Perception
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BONUS: Hurricane Influencers and Social Media Misinformation
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Momtok, Mormonism & Faith Deconstruction
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The Weaponization of Boundaries
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Who We Are and How We Got Here
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Nuance Needed Trailer
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