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Listen Show PodCast
Mental Tools for Ultrarunning To Help You Break Through With Run Shattered Podcast
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How to Keep Hitting PRs No Matter Your Age with Mark Vega
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How to Build a Nutrition and Hydration Plan for Ultramarathons
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How to Not Get Dead Legs in an Ultramarathon
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How to Get Faster at Ultrarunning With Short, Fast Intervals (Complete VO2 Max Guide)
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Javelina Jundred: Your Complete Guide To Crush The Race
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How I'm Training for a Backyard Ultra
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Navigating Body Dysmorphia and Eating Disorders in Training
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200 Mile Ultramarathons: Training, Racing, and Strategy
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5 Mental Tactics to Get Through ANYTHING in an Ultramarathon (And Life)
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How One of the Best Ultrarunners in the World Thinks About Racing with Hans Troyer
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From Thru Hiking to Ultrarunning and How They Can Change Your Life with Emma Lawson
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How to Train For An Ultra AND Show Up For Your Family
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Why One Bad Training Block Doesn't Define Your Race, with Matt Zupan
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Ultrarunning Lessons from a Leadville 100 Winner with McKendree Hickory
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FKTs, Mental Toughness, and Rewriting Your Life with Allison Powell
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How to Run The Longest You've Ever Ran Before (And Not Die Trying)
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How to Finish a 100 Mile Ultramarathon Strong with Kareem Afzal
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Ashley Paulson on Her Ultra Training, Recovery, and Mindset Protocol to Break World Records
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Phil Gore on Backyard Ultra Tips and How He Ran Over 600 Miles in Over 6 Days
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How to Pick Your Next Ultramarathon: Choose the Right Race, Goal, and Training Process
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How to Make Your Training Less Stressful to Run Better with Tommy Lewis
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The Journey To Nailing A First 100K with Trent Frahn
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How to Build Confidence Through Hard Things, Stop Comparing Yourself, and Run for the Love of It with Natalya Platonova
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How to Not Let Problems Derail Your Training and Racing
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How to Avoid And Solve Nutrition and Stomach Issues in Ultramarathons
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The State of Everyday Ultra: Everything We’re Building (and How You Can Be Part of It)
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Fueled by Maple Syrup, This Guy is Running 12 Ultras in 12 Months with Justin Kaufmann
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Max Jolliffe on Winning Badwater 135 and Building Self-Belief
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How to Run Your Best 100 Miler Yet and Improve Your Ultra Performance with Jen Higgins
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Mental Performance for Ultrarunning and Training for 100 Milers with Sierra Morris
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Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More
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Badwater 135 Recap: How to Overcome Mental Darkness in Any Race
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Badwater Preview Episode
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The Most Important Metrics to Track in Your Ultramarathon Training
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How to Mentally Overcome Any Challenge in Running (And Life) With Janina Simmons
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How He Nearly Doubled His Backyard Ultra Distance in One Year: Alberto Gomez on Smarter Training, Mental Toughness, and Going Further
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How to Keep Improving as an Ultrarunner: Training Experiments, Race Lessons, and Mental Toughness with Hunter Foltz
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Kilian Korth on How to Turn Failure to Success, Build Discipline, and Improve Your Life
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The Simple Ultramarathon Training Hack to Improve Your Fitness
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100 Mile Ultramarathon Training Tips and Lessons
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How to PR Your Next Ultramarathon
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How to Empty the Tank in an Ultramarathon Without Blowing Up
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Everything You Need To Run Your Best Ultramarathon Yet (Episode 400!)
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Western States 100 Miler Recap: How to Empty the Tank, Be Resilient to Challenges, and Crush Mountains
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Pre Western States 100 Miler Thoughts, Intentions, and Lessons
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Why The Hard Way Pays More (In Running and Life) with Austin Monteiro
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How to Run Your Best Ultra at Any Age: 100-Mile Lessons from Coach Laura Saponar
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How to PR a 100-Miler by Training Smarter, Not Just Running More: Melanie Hoy
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Mobility for Ultrarunners: How to Run Better, Stay Healthy, and Nail Your First 100-Miler with John Lindsey
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Why Striving for Excellence Is the Key to Better Ultrarunning (and Life)
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How to Train for 200-Milers With a Full-Time Job, Family, and Real Life with Sarah Normand
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The Craziest Ultrarunning Stories We've Ever Heard: The Lambros Brothers
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He Had Never Run 100 Miles…Then He Finished Cocodona 250: Dr. Jeff Hammond
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Peak Training for Ultrarunning: How to Nail It and Avoid Costly Mistakes
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From Starting to Run at 51 to Running a 23-Hour 100 Miler with Corey Walker
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Lessons From Over 40 races and a first Cocodona with Lila Gaudrault
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Glute Pain, Sciatica, Hamstring Issues, and Hip Impingements for Ultrarunners with Kameron Harder
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How to Structure Your Ultramarathon Training for the Best Results
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The 3 Types of Speed Work Every Ultrarunner Should Do
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Western States 100 Training Camp: What I Learned 30 Days Before Race Day
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The Double Boston Marathon: Running Two Boston Marathons in One Day
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A Manifesto for Runners with a 9-5 Job with Brian Peterson
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From Injury to a 10 Hour PR at Cocodona: Randi Zuckerberg’s Second Cocodona 250
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How to Balance Ultra Training With a Busy Life, Fix Race-Day Stomach Issues, and Build Mileage Safely | Q&A Episode
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Cocodona 250 in 2026 and The Biggest Lessons: Belief, Strategy, and How to Save Your Race
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Rachel Entrekin and Kilian Korth on their Cocodona 250 Recap
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How to Run Farther, Achieve Bigger Running Goals, and Push Through Hard Things | Live at the Boston Marathon Expo
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Running a New Distance, When to Replace Running Shoes, Overcoming Re-Injury Anxiety, and More | Q&A Episode
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The Science of Nutrition, Gut Training, Supplements, and Performance with Dr. Emily Dow
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How Long Should Your Longest Run Be? Hot Race Cooling, Strength Training Timing & More | Q&A Episode
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Cocodona 250 Lessons That Will Make You a Better Ultrarunner
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How to Know If Your Ultramarathon Training Is Actually Working
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Desert Peak Ultra 2026 Recap, Western States 100 Training, and How To Be Stronger in Ultras
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How Running on Roads Can Make You Stronger on Trails
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How to Actually Recover Better as an Ultrarunner | ft. Jordan Battaglia
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Kilian Korth on Training Camps, Mental Toughness, and the Big Training Weeks That Build Ultramarathon Fitness
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How to Mentally and Logistically Prepare for Your Best Ultramarathon Race Yet
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The Future of Trail Running? Inside The Trail House with Emory and Jeremy from Hyperlyte
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Heat Training for Ultrarunning: How to Heat Train Correctly
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What It Really Takes To Bet On Yourself, Build Community, and Grow in Endurance Sports with Jonathan Levitt
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How to Prevent Blisters, Foot Pain, and Foot Injuries in Ultramarathons with Dr. Jeff Hammond
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How Lila Miller Won the Viper 300 at 22 and Became the First Woman to Ever Finish It
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How to Train Better and Build a More Positive Mindset for Ultramarathons and Training with Barrett Few
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Hospitalized After A Run: The Biggest Lessons Learned and an Update
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How to Assemble the Best Crew and Pacer Team for Your Ultra Race | Crew Cast Ep. 1
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What Mountain Biking Can Teach Ultrarunners About Fear, Confidence, and Racing Free | Lottie Brinks
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Navigation & Route Planning for Ultrarunning: A Complete Guide
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Phil Gore on His World Record Breaking Backyard Ultra Strategies, Mindset, and Tips
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How to Build a Life That Makes You Better | Kelly Hays on Thru-Hiking & Ultras
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The Rebels Changing Ultrarunning And Lessons from 100 Miles with Emory Atterberry and Jeremy Bohnett
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How to Build an Ultramarathon Training Plan (Step by Step)
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3 Training Mistakes That Are Costing You Hours in an Ultramarathon
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Winning Burrito League, 10,000 Miles in One Year, and Never Stopping | Troy “Punisher” Croxdale
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How to Beat Mental Traps in an Ultramarathon (And Run Your Best Race)
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How Chris Myers Cut 60 Minutes Off His 100-Mile Time at Western States 100
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Training for Badwater AND Western States 100 + The Biggest Lessons From My Current Block | Q&A Episode
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How to Stop Feeling Behind in Training (And Know If You Actually Are)
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Backyard Ultra Training, Racing, and Mental Tips, with Coach Carolyn Yoder
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Nutrition and Hydration Tips and Optimization for Ultrarunning
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