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Listen Show PodCast
Gráinne Moss on her 39-year swim journey through the Oceans Seven
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Swim smarter, not harder with SwimMastery coach Tracey Baumann
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'Wet July' with the Scarborough Dippers and their cold-water community
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Squad coach and gym owner Timon Wilkinson on making lessons fun for kids and adults
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Diving into the world of sea sponges with Professor James Bell
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Corrina Connor on swimming NZ's Triple Crown, extreme ice miles, and having fun in inhospitable conditions
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Ruby Fresh's Eddie Spearing on designing wetsuits, running the Ruby swim, and the joys of Lake Wānaka
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Swimming and sea poems with special guest Sinéad Kehoe
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Mountains to Sea Wellington’s Zoe Studd on the joys, challenges and possibilities of connecting people with the water
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‘Jump In’ author Nicola McCloy on NZ’s best swimming spots – and how she found them
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RE-RELEASE – Sir Bernard Freyberg's heroic wartime swim and our ANZAC tribute (with special guest John Hancock)
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Triple Crown swimmer Wen Erh Hsu on the importance of enjoying every stroke
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Seti Afoa on running Samoa Events, learning to swim, and overcoming our fear of the deep
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Kate Wareham on learning to swim with epilepsy
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Dr Abi Lafbery on wild swimming, waterways, and how we swim in a changing world
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Coach Dougal Dunlop on founding the Washing Machines, teaching swim skills, and enjoying all-weather swims at Oriental Bay
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Bryn Williams on building confidence, feeling the rhythm, and enjoying our ocean playground
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Danielle Falconer’s 40km swim for dementia: why every stroke matters
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Laura Quilter on returning to competitive swimming, coaching herself, and keeping it fun
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Scott Rice on the Z Manu World Champs, bringing people together, and the art of dive bombs
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The Felixstowe Christmas Day Dip with James Fox-Golding
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Captain Webb, the first English Channel swimmer (with special guest John Hancock)
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Swimming with jellyfish (and other invertebrates) – featuring marine scientist Dennis Gordon
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Ultramarathon swimmer Liana Smith on swimming after injury, the power of time alone, and the peace of swimming at night
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Shark scientist Clinton Duffy on shark behaviour, what swimmers should know, and what it's like tagging great whites
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Coach Barb Watson on growing up as a competitive swimmer, building a swim community, and making it fun
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Dan Feisst on running the NZ Ocean Swim Series and providing positive swim experiences
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Lynne Cox on the 50th anniversary of her Cook Strait swim, swimming to Antarctica, and building global connections
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'Outdoor Swimmer' magazine with founder Simon Griffiths and editor Ella Foote
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Fit & Abel's Dan Abel on building trust, water confidence, and swim adventures
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Books (and songs and films) about swimming with special guest Sinéad Kehoe
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Kylie Frost on creating the Twisted Sisters Club, training for triathlons after a chronic health diagnosis, and helping women enjoy the sea
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Susan Sherwen on ice swimming, Triple Crown ultramarathon swims, and taking it one swim at a time
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Swimming with Lord Byron, Beowulf and around Britain with special guest John Hancock
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Dr Heather Massey on the joys, dangers, and discoveries of cold water swimming
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Harbourmaster Grant Nalder on swim floats, boats, buoys, and the vital role of communication
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Phil Rush on his record-breaking swims and coaching the next generations
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Poet Kate Camp on her Matariki swim series, sea poetry, and how swimming can be the destination
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Coastguard NZ's James Groombridge and The Big Swim
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Artist Ann Skelly on painting the sea, mermaid tails, and the many moods of the ocean
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Nicole Miller on filming underwater forests, her new seaweed documentary, and championing our oceans
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Graham Joe on capturing sunrises, providing hot food for cold swimmers, and swimming under the stars
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Brett Richardson on pre-dawn sea swimming, marathon strategies, and the vital role of support crew
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Radio host Clarissa Dunn on the symphonies of the ocean
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John Hancock on Sir Bernard Freyberg's heroic wartime swim and our annual ANZAC Day tribute
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SwimMastery coach Melissa Donaldson on exploring the water and helping others to experience the joy of swimming
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Adrienne Linney on the Better Beach Babes, being 'cover girls' in our togs, and the beauty of the sea
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YogiFish's Kaye Mueller on overcoming fear, joyful exploration, and supporting nervous newbies
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Breanna Ward on marathon and ice swimming, marine conservation, and the awesomeness of sharks
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Toy Saia'ana on learning to swim later in life, navigating grief, and the joy of connection
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Artist Fifi Colston on the thrill of winter dipping, ocean inspiration, and a surprise orca encounter
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Swim Chats trailer
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